African American Women and Cellulite

African American Women and Cellulite

African American Women and Cellulite
Black Women Cellulite

At some point in your lyfe, you will receive cellulite on your body.  In fact.. squeeze a babies behind… you will see cellulite.  But what is Cellulite?

Cellulite (also known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, gynoid lipodystrophy, and orange peel syndrome) is the herniation of subcutaneous fat within fibrous connective tissue that manifests topographically as skin  dimpling and nodularity, often on the pelvic  region (specifically the buttocks), lower limbs, and abdomen.  Cellulite is technically just fat;  however, specialists  say that  the protrusion of underlying fat within fibrous connective tissue is what causes cellulite’s lumpy appearance.   wikipedia

BASICALLY…. FAT UNDER THE SKIN!!! While Cellulite can be caused by genes or hormones, more than likely it’s due to lyfestyle!  Eating fatty, salty foods and not exercising!!! REMEDIES??? 1.   Change your diet; eat low fat, low fatty foods 2.  Drink lots of water 3.  Exercise daily 4.  Have massages monthly ~~~ This anti-cellulite trick is about optimizing your hormones through nutrient balance.  When a woman optimizes her hormones – she gives the underlying structures of her body the elements they need to retain their youthful function and appearance… Cellular integrity of the muscles, connective tissue and skin layers are at their best when the hormones are in balance. So, it is important for women to make sure they are getting the following nutrients into the body on a consistent basis: 1 – protein (beans, eggs, fish) 2 – healthy carbohydrates (oats, sweet potato, brown rice, quinoa) 3 – natural fats (avocado, olive oil, nuts, coconut oil) 4 – fiber (ground flax seeds, leafy greens, carrots, berries) Those are just a few examples to help you get on the right track of eating the proper foods to reverse the cause of the cellulite dimples and shadows on your lower body.

Carol McKeown (for more info about cellulite removal remedies carol.mckeown@kohlenhydratenerklart.club

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