Fitness

Hip Hop Radio TV Personality Devi Brown Releases Crystal Bliss

Hip Hop Radio TV Personality Devi Brown Releases Crystal Bliss

In the spirit of The Soul Searchers Handbook, this guide offers a fresh approach to healing crystals with advice for selecting, preparing, and using crystals for meditation and energy healing.   

Study Links Smoking with Limited Nutrition Access

Study Links Smoking with Limited Nutrition Access

Study Links Smoking with Limited Nutrition Access ALBANY, N.Y. – Tobacco use and poor nutrition continue to be the underlying causes of the greatest number of preventable A new School

Study: Does Cultural Norms Influence Menstrual Chocolate Cravings?

Study: Does Cultural Norms Influence Menstrual Chocolate Cravings?

Study: Cultural Norms Influence Menstrual Chocolate Cravings   CHOCOLATE ALBANY, N.Y. – Almost 50 percent of women in the United States report craving chocolate and sweets as common premenstrual symptoms

10 Ways to Stay Healthy During the Holidays

10 Ways to Stay Healthy During the Holidays

10 Ways to Stay Healthy During the Holidays The holidays are one time of the year when you really want to feel your best. But they’re also a minefield of

From Los Angeles to Richmond Beauty-n-Motion Heads to Atlanta For Women in Media Walk The Vote 5K Walk Run for Life

From Los Angeles to Richmond Beauty-n-Motion Heads to Atlanta For Women in Media Walk The Vote 5K Walk Run for Life

Radio-One Personality “Maria More”, Join Candace Byrd as Local Chair & Health Ambassadors;    THE FOCUS:  Health Issues of African American Women, Families,  Vote The Beauty-n-Motion 5k Walk Run 4

Garlic and Honey

Garlic and Honey

Garlic is a magical herb. Infact, it is nature’s greatest antibiotic! There are tons of benefit if you eat garlic daily. Garlic is probably the most wonderful plant from the

Black Beauty Shop Health Foundation Announces Black-n-Motion 5k Walk Run 4 Life

Black Beauty Shop Health Foundation Announces Black-n-Motion 5k Walk Run 4 Life

Senator Holly Mitchell, Councilman Curren D. Price Jr., Councilmember Marqueece Harris-Dawson Join Actress Sheryl Lee Ralph as Health Ambassadors for  Beauty-n-Motion 5k Walk Run WHAT:  Beauty-n-Motion” 5k Walk Run 4 Life WHEN:  Sunday, June

You Should Heart Water!

You Should Heart Water!

You Should Heart Water! Heart Attack and Water – Why people need to urinate so much at night time-  Gravity holds water in the lower part of your body when you

Got Water? Why Dehydration is making you Fat and Sick
Conscious Rest: Yoga for Insomnia

Conscious Rest: Yoga for Insomnia

Conscious Rest: Yoga for Insomnia It’s 3:00 AM. You look at your blinking clock and think, “I have to get up in four hours. I need to get to sleep.”